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How to Reducing Weight without diet

Asparagus: Being a natural diuretic, it helps to shed water weight. Asparagus also contains phytochemical glutathione, which has antioxidants and cancer preventing properties. Apples: Rich in fibre, they keep you satisfied for longer, which is...

Health Benefits Of Garlic

Colds: One of the most common ailments garlic has been touted to treat is the cold. Upon the onset of the sniffles, many people testify that consuming a clove or more of raw garlic takes them away. How can a clove of garlic possibly help? Studies have...
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