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Keeps diabetes away

A new study conducted by researchers at Helsinki University suggests that walking for half-an-hour a day can almost eradicate the risk of rising diabetes. Dr Jakko Tuomilehto’s 10-year study showed that four hours’ exercise a week achieved...

Tips for Working Mother

Are you always in hurry and constantly worrying about your curry? If you are the typical workingwoman, you will certainly find yourself neglect the woman in you. It is absolutely no joke to do a full-time job and look after your husband and children....

Tips to Prevent Miscarriage in Early Pregnancy

Most of the miscarriage is characterized by special secretions from the vagina. They can be brown and dark red along with abdominal pain. To prevent miscarriage in early pregnancy pregnant women must be very careful and if any vaginal secretion as...

Health Benefits of Almonds

Almonds (badam) are one of the most nutritious nuts around. Almonds are high in protein, healthy fats, vitamins, and minerals. This nut like seed has gained quite a reputation as being a superfood. You can eat it as a quick and healthy snack, or put it...

Health Benefits of Apple

Apple is a rich source of flavonoid and polyphenols both are powerful antioxidant.Study shown that by eating 100g of apple can give an antioxidant effect that equal to taking about 1,500mg of vitamin C. Apple contain a large amount of minerals and vitamins...

Health Benefits Of Garlic

Colds: One of the most common ailments garlic has been touted to treat is the cold. Upon the onset of the sniffles, many people testify that consuming a clove or more of raw garlic takes them away. How can a clove of garlic possibly help? Studies have...

10 Tips for Working Mother

Are you always in hurry and constantly worrying about your curry? If you are the quintessential workingwoman, you will certainly find yourself neglecting the woman in you. It is absolutely no joke to do a full-time job and look after your husband and...
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